Christopher Fullerton 5x200m/5:00r row
1,000
Meters
3:04.6
Time
1:32.3
Pace
91
Calories
| Rest Distance | 1,189 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,189 |
| Overall Time | 28:04.6 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 39 |
| Stroke Count | 303 |
| Drag Factor | 127 |
May 18, 2021 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 1,000 | 1:32.3 | 445 | 1831 | 39 | |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 40 | |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 37 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 39 | |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 39 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 41 | |
| r1,189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.