Christopher Fullerton 2x10:00/2:00r row
5,085m
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
Rest Distance | 1,369m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,454m |
Overall Time | 24:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 21 |
Stroke Count | 544 |
Drag Factor | 125 |
May 22, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 21 | |
10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 20 | |
10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 22 | |
r1,369m |
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Workout Graph
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