Christopher Fullerton v4:00/r...1 row
1,026m
Meters
4:00.0
Time
1:56.9
Pace
70
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,026m |
| Overall Time | 4:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 126 |
June 10, 2021 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 22 | 164 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 | 164 |
| r0m |
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Workout Graph
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