Christopher Fullerton 3x10:00/2:00r row
7,616m
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
164
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,665m |
| Overall Time | 36:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 127 |
June 03, 2021 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,616m | 1:58.1 | 212 | 1029 | 21 | 164 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 | 0 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 21 | 160 |
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 24 | 168 |
| r49m |
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Workout Graph
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