Christopher Fullerton 2x2000m/4:00r row
4,000m
Meters
14:53.3
Time
1:51.6
Pace
288
Calories
167
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,084m |
| Overall Time | 22:53.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 123 |
July 27, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.3 | 4,000m | 1:51.6 | 251 | 1165 | 27 | 167 |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 27 | 164 |
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 28 | 171 |
| r84m |
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Workout Graph
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