Christopher Fullerton 15:00 row
3,507m
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 121 |
July 29, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 18 | 135 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 19 | 122 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 18 | 130 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 19 | 135 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 145 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 18 | 143 |
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Workout Graph
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