Christopher Fullerton 2x10:00/7:00r row
5,310m
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
171
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 5,346m |
Overall Time | 34:00.0 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 26 |
Stroke Count | 529 |
Drag Factor | 127 |
September 02, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 26 | 171 |
10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 26 | 169 |
10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 27 | 174 |
r36m |
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Workout Graph
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