Christopher Fullerton 2x15:00/1:30r row
7,231m
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
145
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,268m |
| Overall Time | 33:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 128 |
September 03, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 19 | 145 |
| 15:00.0 | 3,615m | 2:04.4 | 181 | 924 | 19 | 142 |
| 15:00.0 | 3,616m | 2:04.4 | 182 | 924 | 19 | 148 |
| r37m |
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Workout Graph
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