Christopher Fullerton v600m/r...3 row
1,200m
Meters
4:25.3
Time
1:50.5
Pace
87
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,200m |
| Overall Time | 4:25.3 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 128 |
September 11, 2021 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,200m | 1:50.5 | 259 | 1191 | 29 | 165 |
| 2:14.1 | 600m | 1:51.7 | 251 | 1163 | 28 | 163 |
| 1:28.4 | 400m | 1:50.5 | 259 | 1192 | 30 | 166 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 34 | 167 |
| r0m |
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Workout Graph
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