Christopher Fullerton v600m/r...3 row
1,200m
Meters
4:22.8
Time
1:49.5
Pace
87
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,200m |
| Overall Time | 4:22.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 127 |
September 11, 2021 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,200m | 1:49.5 | 267 | 1217 | 28 | 164 |
| 2:12.4 | 600m | 1:50.3 | 261 | 1196 | 27 | 162 |
| 1:27.5 | 400m | 1:49.3 | 267 | 1220 | 29 | 165 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 31 | 166 |
| r0m |
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Workout Graph
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