Christopher Fullerton v600m/r...3 row
1,200m
Meters
4:20.1
Time
1:48.3
Pace
89
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,200m |
| Overall Time | 4:20.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 126 |
September 11, 2021 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,200m | 1:48.3 | 275 | 1246 | 29 | 160 |
| 2:11.3 | 600m | 1:49.4 | 267 | 1219 | 29 | 155 |
| 1:26.3 | 400m | 1:47.8 | 279 | 1259 | 30 | 162 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 31 | 163 |
| r0m |
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Workout Graph
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