Christopher Fullerton 15:00 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
213
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 127 |
September 11, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 18 | 130 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 18 | 113 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 20 | 135 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 18 | 129 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 19 | 138 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 19 | 135 |
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Workout Graph
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