Christopher Fullerton 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 124 |
October 20, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 | 124 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 115 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 122 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 111 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 144 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 130 |
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Workout Graph
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