Christopher Fullerton 15:00 row
3,504
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 127 |
October 25, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 215 | 19 | 132 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 20 | 118 |
| 6:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 19 | 133 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 20 | 132 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 19 | 145 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 18 | 135 |
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Workout Graph
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