Christopher Fullerton 3:15 row
393
Meters
3:15.1
Time
4:08.2
Pace
20
Calories
99
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 114 |
October 28, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 393 | 4:08.2 | 23 | 378 | 17 | 99 |
| 3:15.1 | 394 | 4:07.5 | 23 | 379 | 17 | 99 |
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Workout Graph
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