Christopher Fullerton 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 124 |
October 30, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 876 | 146 | 21 | 126 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 111 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 21 | 123 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 22 | 129 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 | 133 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 23 | 135 |
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Workout Graph
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