Christopher Fullerton 15:00 row
3,564
Meters
15:00.0
Time
2:06.2
Pace
223
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 125 |
November 01, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,564 | 2:06.2 | 174 | 898 | 20 | 137 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 21 | 127 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 20 | 132 |
| 9:00.0 | 722 | 2:04.6 | 181 | 921 | 20 | 149 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 19 | 143 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 21 | 138 |
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Workout Graph
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