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Christopher Fullerton 30:00 row

7,546

Meters

30:00.0

Time

1:59.2

Pace

496

Calories

146

Heart Rate

Average Watts206
Calories Per Hour992
Stroke Rate23
Stroke Count692
Drag Factor129

November 06, 2021 10:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,546 1:59.2 206 992 496 23 146
1:00.0 241 2:04.4 181 900 15 20 118
2:00.0 241 2:04.4 181 900 15 20 123
3:00.0 254 1:58.1 212 1020 17 21 131
4:00.0 241 2:04.4 181 900 15 20 129
5:00.0 242 2:03.9 184 900 15 20 128
6:00.0 259 1:55.8 225 1020 17 22 140
7:00.0 241 2:04.4 181 900 15 20 138
8:00.0 241 2:04.4 181 900 15 20 135
9:00.0 264 1:53.6 239 1080 18 25 145
10:00.0 240 2:05.0 179 900 15 21 143
11:00.0 240 2:05.0 179 900 15 20 137
12:00.0 270 1:51.1 255 1140 19 26 151
13:00.0 237 2:06.5 173 840 14 22 143
14:00.0 242 2:03.9 184 900 15 19 143
15:00.0 275 1:49.0 270 1200 20 28 155
16:00.0 242 2:03.9 184 900 15 21 150
17:00.0 243 2:03.4 186 900 15 21 145
18:00.0 280 1:47.1 285 1260 21 29 161
19:00.0 237 2:06.5 173 840 14 21 154
20:00.0 237 2:06.5 173 840 14 20 144
21:00.0 284 1:45.6 297 1320 22 31 163
22:00.0 238 2:06.0 175 900 15 20 156
23:00.0 240 2:05.0 179 900 15 20 149
24:00.0 287 1:44.5 306 1320 22 33 166
25:00.0 237 2:06.5 173 840 14 21 158
26:00.0 236 2:07.1 170 840 14 20 151
27:00.0 291 1:43.0 319 1380 23 34 167
28:00.0 232 2:09.3 162 840 14 21 160
29:00.0 237 2:06.5 173 840 14 21 153
30:00.0 299 1:40.3 347 1440 24 36 170

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Workout Graph

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