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Christopher Fullerton 30:00 row

7,546m

Meters

30:00.0

Time

1:59.2

Pace

496

Calories

146

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate23
Stroke Count692
Drag Factor129

November 06, 2021 10:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,546m 1:59.2 206 1009 23 146
1:00.0 241m 2:04.4 181 924 20 118
2:00.0 241m 2:04.4 181 924 20 123
3:00.0 254m 1:58.1 212 1031 21 131
4:00.0 241m 2:04.4 181 924 20 129
5:00.0 242m 2:03.9 184 932 20 128
6:00.0 259m 1:55.8 225 1075 22 140
7:00.0 241m 2:04.4 181 924 20 138
8:00.0 241m 2:04.4 181 924 20 135
9:00.0 264m 1:53.6 239 1120 25 145
10:00.0 240m 2:05.0 179 916 21 143
11:00.0 240m 2:05.0 179 916 20 137
12:00.0 270m 1:51.1 255 1178 26 151
13:00.0 237m 2:06.5 173 893 22 143
14:00.0 242m 2:03.9 184 932 19 143
15:00.0 275m 1:49.0 270 1227 28 155
16:00.0 242m 2:03.9 184 932 21 150
17:00.0 243m 2:03.4 186 940 21 145
18:00.0 280m 1:47.1 285 1279 29 161
19:00.0 237m 2:06.5 173 893 21 154
20:00.0 237m 2:06.5 173 893 20 144
21:00.0 284m 1:45.6 297 1321 31 163
22:00.0 238m 2:06.0 175 901 20 156
23:00.0 240m 2:05.0 179 916 20 149
24:00.0 287m 1:44.5 306 1354 33 166
25:00.0 237m 2:06.5 173 893 21 158
26:00.0 236m 2:07.1 170 886 20 151
27:00.0 291m 1:43.0 319 1399 34 167
28:00.0 232m 2:09.3 162 857 21 160
29:00.0 237m 2:06.5 173 893 21 153
30:00.0 299m 1:40.3 347 1492 36 170

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Workout Graph

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