Christopher Fullerton 3:29 row
407m
Meters
3:29.5
Time
4:17.3
Pace
21
Calories
92
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 23 |
Stroke Count | 78 |
Drag Factor | 122 |
November 09, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:29.5 | 407m | 4:17.3 | 21 | 370 | 23 | 92 |
3:29.5 | 408m | 4:16.7 | 21 | 371 | 23 | 92 |
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Workout Graph
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