Christopher Fullerton 15:00 row
3,627m
Meters
15:00.0
Time
2:04.0
Pace
230
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 127 |
November 21, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,627m | 2:04.0 | 183 | 930 | 19 | 137 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 20 | 125 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 20 | 139 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 20 | 139 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 18 | 142 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 20 | 140 |
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Workout Graph
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