Christopher Fullerton 3:56 row
410m
Meters
3:56.7
Time
4:48.6
Pace
23
Calories
90
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 120 |
November 17, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 410m | 4:48.6 | 15 | 350 | 21 | 90 |
| 3:56.7 | 411m | 4:47.9 | 15 | 350 | 21 | 90 |
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Workout Graph
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