Christopher Fullerton 3x750m/5:00r row
2,250m
Meters
7:54.6
Time
1:45.4
Pace
174
Calories
164
Heart Rate
| Rest Distance | 725m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,975m |
| Overall Time | 22:54.6 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 32 |
| Stroke Count | 358 |
| Drag Factor | 129 |
November 17, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.6 | 2,250m | 1:45.4 | 298 | 1326 | 32 | 164 |
| 2:38.1 | 750m | 1:45.4 | 299 | 1328 | 31 | 164 |
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 32 | 165 |
| 2:38.3 | 750m | 1:45.5 | 298 | 1324 | 33 | 165 |
| r725m |
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Workout Graph
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