Christopher Fullerton 15:00 row
3,542
Meters
15:00.0
Time
2:07.0
Pace
220
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 128 |
November 17, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,542 | 2:07.0 | 171 | 880 | 220 | 20 | 126 |
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 18 | 113 |
| 6:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 20 | 124 |
| 9:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 21 | 130 |
| 12:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 22 | 133 |
| 15:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 20 | 132 |
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Workout Graph
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