Christopher Fullerton 20:00 row
4,909m
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 129 |
November 22, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 19 | 146 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 135 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 142 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 153 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 157 |
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Workout Graph
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