Christopher Fullerton 5:34 row
627m
Meters
5:34.2
Time
4:26.5
Pace
33
Calories
104
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 138 |
November 29, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 627m | 4:26.5 | 18 | 363 | 19 | 104 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 20 | 108 |
| 5:34.2 | 62m | 4:35.8 | 17 | 357 | 19 | 101 |
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