Christopher Fullerton 15:00 row
3,609m
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 128 |
November 29, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 20 | 137 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 19 | 103 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 21 | 141 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 21 | 141 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 23 | 155 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 19 | 146 |
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Workout Graph
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