Christopher Fullerton 15:00 row
3,616
Meters
15:00.0
Time
2:04.4
Pace
228
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 128 |
December 14, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 228 | 20 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 20 |
| 6:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 22 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 21 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 20 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 20 |
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Workout Graph
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