Christopher Fullerton 15:00 row
3,526m
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 126 |
December 23, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,526m | 2:07.6 | 168 | 879 | 19 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 20 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 19 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 19 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 19 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
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Workout Graph
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