Christopher Fullerton 5x500m/3:00r row
2,500m
Meters
8:36.8
Time
1:43.3
Pace
198
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,635m |
| Overall Time | 23:36.8 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 32 |
| Stroke Count | 286 |
| Drag Factor | 128 |
December 30, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.8 | 2,500m | 1:43.3 | 317 | 1390 | 32 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 31 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 32 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 32 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 31 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 36 | |
| r135m |
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Workout Graph
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