Christopher Fullerton 15:00 row
3,628
Meters
15:00.0
Time
2:04.0
Pace
232
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 126 |
January 05, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,628 | 2:04.0 | 183 | 928 | 232 | 20 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 20 |
| 6:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 21 |
| 9:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 23 |
| 15:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 19 |
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Workout Graph
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