Christopher Fullerton 3x12:00/2:00r row
8,949m
Meters
36:00.0
Time
2:00.6
Pace
590
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,001m |
| Overall Time | 42:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 130 |
January 18, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,949m | 2:00.6 | 199 | 985 | 20 | |
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 20 | |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 20 | |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 20 | |
| r52m |
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Workout Graph
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