Christopher Fullerton 5x500m/3:00r row
2,500m
Meters
8:43.0
Time
1:44.6
Pace
194
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 23:43.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 32 |
| Stroke Count | 284 |
| Drag Factor | 130 |
January 29, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.0 | 2,500m | 1:44.6 | 306 | 1352 | 32 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 31 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 32 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 32 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 33 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 36 | |
| r93m |
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Workout Graph
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