Christopher Fullerton v500m/3:00r...2 row
1,700m
Meters
6:01.5
Time
1:46.3
Pace
130
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,740m |
| Overall Time | 14:01.5 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Count | 191 |
June 30, 2022 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,700m | 1:46.3 | 291 | 1302 | ||
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 33 | |
| r: 3:00 | 17m | |||||
| 4:15.2 | 1,200m | 1:46.3 | 291 | 1301 | 31 | |
| r: 5:00 | 23m | |||||
| r40m |
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Workout Graph
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