Christopher Fullerton 2x500m/5:00r row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
78
Calories
Rest Distance | 400m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 1,400m |
Overall Time | 13:28.4 |
Average Watts | 309 |
---|---|
Calories Per Hour | 1364 |
Stroke Count | 184 |
June 13, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | ||
1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | |
1:43.6 | 500m | 1:43.6 | 315 | 1383 | 33 | |
r400m |
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Workout Graph
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