Christopher Fullerton 4x500m/5:00r row
2,000m
Meters
6:51.9
Time
1:42.9
Pace
159
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,283m |
| Overall Time | 26:51.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Count | 280 |
June 19, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 2,000m | 1:42.9 | 321 | 1403 | ||
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 38 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 32 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 32 | |
| r283m |
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Workout Graph
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