Christopher Fullerton 2x20:00/1:30r row
9,597m
Meters
40:00.0
Time
2:05.0
Pace
610
Calories
Rest Distance | 37m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 9,634m |
Overall Time | 43:00.0 |
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Count | 771 |
June 10, 2022 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,597m | 2:05.0 | 179 | 916 | ||
20:00.0 | 4,774m | 2:05.6 | 176 | 906 | 19 | |
20:00.0 | 4,823m | 2:04.4 | 182 | 925 | 19 | |
r37m |
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Workout Graph
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