Christopher Fullerton 4x125m/5:00r row
500m
Meters
1:34.8
Time
1:34.8
Pace
44
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 691m |
| Overall Time | 21:34.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Count | 86 |
June 20, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | ||
| 0:23.9 | 125m | 1:35.6 | 401 | 1678 | 38 | |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 46 | |
| 0:23.7 | 125m | 1:34.8 | 411 | 1713 | 40 | |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 41 | |
| r191m |
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Workout Graph
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