Christopher Fullerton 5x500m/3:00r row
2,500m
Meters
8:44.4
Time
1:44.8
Pace
193
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,605m |
| Overall Time | 23:44.4 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Count | 283 |
May 03, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.4 | 2,500m | 1:44.8 | 303 | 1344 | ||
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 35 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 31 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 32 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 31 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 32 | |
| r105m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.