Christopher Fullerton 20:00 row
4,784
Meters
20:00.0
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
April 11, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,784 | 2:05.4 | 177 | 906 | 302 | 19 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 19 |
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Workout Graph
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