Christopher Fullerton 4x500m/5:00r row
2,000m
Meters
6:54.1
Time
1:43.5
Pace
158
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,089m |
| Overall Time | 26:54.1 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Count | 225 |
April 09, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.1 | 2,000m | 1:43.5 | 315 | 1385 | ||
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 37 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 31 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 29 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 32 | |
| r89m |
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Workout Graph
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