Christopher Fullerton 5:11 row
576m
Meters
5:11.5
Time
4:30.3
Pace
31
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
May 31, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 576m | 4:30.3 | 18 | 360 | 15 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 21 |
| 5:11.5 | 21m | 4:33.8 | 17 | 358 | 10 |
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Workout Graph
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