Christopher Fullerton 4x500m/5:00r row
2,000m
Meters
6:52.8
Time
1:43.2
Pace
159
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,187m |
| Overall Time | 26:52.8 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Count | 246 |
May 14, 2022 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.8 | 2,000m | 1:43.2 | 318 | 1395 | ||
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 30 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 31 | |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 37 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 31 | |
| r187m |
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Workout Graph
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