Christopher Fullerton 5x500m/3:00r row
2,500m
Meters
8:49.9
Time
1:45.9
Pace
192
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,714m |
| Overall Time | 23:49.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Count | 301 |
April 05, 2022 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,500m | 1:45.9 | 294 | 1311 | ||
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 34 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 32 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | |
| r214m |
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Workout Graph
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