Christopher Fullerton 2x20:00/1:30r row
9,575m
Meters
40:00.0
Time
2:05.3
Pace
607
Calories
Rest Distance | 34m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 9,609m |
Overall Time | 43:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Count | 764 |
April 20, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,575m | 2:05.3 | 178 | 911 | ||
20:00.0 | 4,792m | 2:05.2 | 178 | 913 | 19 | |
20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 19 | |
r34m |
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Workout Graph
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