Christopher Fullerton 1x20:00/1:30r row
4,817m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,829m |
| Overall Time | 21:30.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 125 |
September 09, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 19 | |
| 20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 19 | |
| r12m |
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Workout Graph
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