Christopher Fullerton 15:00 row
3,455m
Meters
15:00.0
Time
2:10.2
Pace
210
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 125 |
November 18, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,455m | 2:10.2 | 158 | 845 | 21 | 120 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 115 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 120 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 125 |
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Workout Graph
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