Christopher Fullerton 10:00 row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 128 |
November 20, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 19 | 121 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 115 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 122 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 123 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 121 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 128 |
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Workout Graph
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