Christopher Fullerton 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 126 |
December 31, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 21 | 130 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 124 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 126 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 129 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 135 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 140 |
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Workout Graph
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