Christopher Fullerton 3x10:00/2:00r row
7,336
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
159
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,387 |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 127 |
December 31, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,336 | 2:02.6 | 190 | 952 | 23 | 159 |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 21 | 155 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 23 | 159 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 25 | 165 |
| r51 |
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Workout Graph
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