Christopher Fullerton 2x20:00/1:30r row
9,305m
Meters
40:00.0
Time
2:08.9
Pace
574
Calories
147
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,336m |
| Overall Time | 43:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 128 |
January 02, 2023 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,305m | 2:08.9 | 163 | 861 | 19 | 147 |
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 19 | 144 |
| 20:00.0 | 4,654m | 2:08.9 | 163 | 862 | 20 | 150 |
| r31m |
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Workout Graph
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